FlexIt Fitness is a mobile app-based gym membership platform that allows users to pay for gym access on a per-visit basis, rather than having to commit to a long-term contract. With FlexIt, users can visit participating gyms, studios, and fitness centers and pay only for the time they actually spend working out. This flexible approach to gym membership has received positive reviews from users, who appreciate the convenience and affordability of the app.
Some users have reported that the app can be buggy at times, and that it can be difficult to find participating gyms in certain areas. However, many users have also noted that the customer service team is responsive and helpful in resolving any issues that arise.
Overall, FlexIt Fitness has received positive reviews from users, who appreciate the flexibility and affordability of the app. If you’re looking for a gym membership that allows you to pay only for the time you actually spend working out, FlexIt Fitness may be a good option to consider.
What Is FlexIt Fitness
FlexIt Fitness is a mobile app-based gym membership platform that allows users to pay for gym access on a per-visit basis, rather than having to commit to a long-term contract. With FlexIt, users can visit participating gyms, studios, and fitness centers and pay only for the time they actually spend working out. This flexible approach to gym membership has received positive reviews from users, who appreciate the convenience and affordability of the app.
The FlexIt Fitness app is available for iOS and Android devices, and users can easily sign up for an account and start using the app to access participating gyms. Once a user arrives at a participating gym, they simply use the app to “check in” and start their workout. The app tracks the amount of time the user spends working out and calculates the cost, which is automatically charged to the user’s payment method on file.
Overall, FlexIt Fitness is a convenient and affordable alternative to traditional gym memberships that allows users to pay only for the time they actually spend working out.
Why Choose Virtual Personal Training?
There are several reasons why someone might choose virtual personal training over in-person training:
Convenience: Virtual personal training allows you to workout from the comfort of your own home or anywhere you have access to the internet and a device. This means you can avoid the time and hassle of traveling to and from a gym or personal training studio.
Flexibility: With virtual personal training, you can schedule sessions at times that work for you, rather than having to work around the schedule of an in-person trainer. This can be especially helpful for people with busy schedules or unpredictable work hours.
Customization: A virtual personal trainer can design a workout plan that is tailored to your specific goals, fitness level, and limitations, just like an in-person trainer would.
Cost: Virtual personal training can often be more affordable than in-person training, as it eliminates the need for trainers to rent gym space or studios, which can result in lower costs for the client.
Access to Expertise: With virtual personal training, you have access to a wider pool of certified personal trainers, who can bring a variety of training styles, specialties, and expertise to your workouts.
Overall, virtual personal training can offer many of the benefits of in-person training, with added convenience, flexibility, customization, and cost-effectiveness.
Finding The Right Trainer
Finding the right personal trainer is an important step towards reaching your fitness goals. Here are some tips to help you find the right trainer for you:
- Determine your goals: Before you start searching for a personal trainer, take some time to think about what you hope to achieve with your training. Are you looking to build strength, lose weight, improve your overall fitness, or rehab an injury? Knowing your goals will help you find a trainer who specializes in the area you want to focus on.
- Look for certifications: Make sure that the trainer you choose is certified by a reputable organization, such as the National Academy of Sports Medicine (NASM) or the American Council on Exercise (ACE). These certifications demonstrate that the trainer has the knowledge and skills necessary to design safe and effective workout programs.
- Check for experience: Look for a trainer who has experience working with clients who have similar goals and fitness levels to yours. You can usually find this information on the trainer’s website or by asking them directly.
- Read reviews and testimonials: Read reviews and testimonials from other clients to get a sense of the trainer’s style, approach, and effectiveness. You can find these on the trainer’s website, social media, or through online review sites.
- Schedule a consultation: Before you commit to working with a personal trainer, schedule a consultation or introductory session to see if the trainer is a good fit for you. This will give you an opportunity to meet the trainer, ask questions, and see if their training style and approach align with your needs and goals.
By following these tips, you can find a personal trainer who can help you reach your fitness goals and support you along the way.
How Much Does FlexIt Fitness Cost? Detailed pricing tables
I’m sorry, but I do not have detailed pricing tables for FlexIt Fitness as pricing information can change and my knowledge is limited to 2021. However, I can tell you that FlexIt Fitness operates on a pay-per-visit basis, so the cost of using the app depends on the number of visits you make to participating gyms and studios. In general, users have reported that the cost of using FlexIt Fitness is more affordable than traditional gym memberships, which require a long-term commitment.
If you are interested in learning more about the cost of FlexIt Fitness, I would recommend visiting the FlexIt Fitness website or downloading the app and exploring the pricing information available within the app.
My Personal Experience With FlexIt
As an AI language model, I do not have personal experiences. However, I can tell you that FlexIt Fitness has received positive reviews from users who appreciate the convenience and affordability of the app-based gym membership platform. Many users have reported that they like the ability to pay for gym access on a per-visit basis, rather than having to commit to a long-term contract. They also appreciate the ease of use of the app, which allows them to quickly and easily check in and start their workouts at participating gyms and studios.
However, as with any product or service, individual experiences with FlexIt Fitness may vary. Some users have reported issues with the app or with participating gyms, while others have had a positive experience. If you are considering using FlexIt Fitness, I would recommend reading a variety of reviews from different sources to get a well-rounded understanding of the platform and what to expect.
Filling Out My Fitness Profile
Filling out your fitness profile is an important step towards reaching your health and fitness goals. A complete and accurate fitness profile can help your personal trainer design a workout plan that is tailored to your specific needs, goals, and fitness level. Here are some tips for filling out your fitness profile:
Be honest: The more honest and accurate you are when filling out your fitness profile, the more effective your training will be. Be honest about your current fitness level, your goals, and any limitations or health conditions you have.
Include information about your lifestyle: In addition to your fitness level, your personal trainer will want to know about your lifestyle, including your work schedule, eating habits, and sleep patterns. This information will help them design a workout plan that fits into your life and supports your overall health and well-being.
Share your fitness history: If you have a history of exercise and physical activity, be sure to share this information with your personal trainer. This will give them a better understanding of your fitness level and help them design a workout plan that is appropriate for you.
Be specific about your goals: Be as specific as possible when describing your fitness goals. For example, instead of saying “I want to lose weight,” specify a target weight or a specific body fat percentage you hope to achieve.
Update your profile regularly: As you progress with your training, be sure to update your fitness profile to reflect your changing needs and goals. This will help your personal trainer adjust your workout plan as needed to keep you on track.
By taking the time to fill out your fitness profile accurately and completely, you can help ensure that your virtual personal training experience is effective and enjoyable.
The session
A virtual personal training session typically involves working with a personal trainer through an online platform such as a video conferencing app or a fitness app. During the session, the personal trainer will guide you through a customized workout plan that is tailored to your specific needs and goals.
Here’s what you can expect during a typical virtual personal training session:
- Warm-up: The session will typically start with a warm-up, which helps to prepare your body for exercise and reduce the risk of injury.
- Workout: Your trainer will guide you through a series of exercises that are designed to help you reach your fitness goals. The exercises may include strength training, cardio, flexibility, and balance work, among others.
- Feedback and correction: Your trainer will provide feedback and correction throughout the session to help you perform each exercise correctly and get the most out of your workout.
- Cool-down and stretching: The session will typically end with a cool-down and stretching period, which helps to prevent injury and promotes recovery.
- Review and next steps: After the session, your trainer will review your progress and discuss any modifications or adjustments that may be needed to your workout plan. They may also provide you with homework or additional exercises to do on your own.
Overall, a virtual personal training session can provide you with the personalized guidance and support you need to reach your fitness goals, regardless of where you are or what your schedule is like.
Is FlexIt Fitness Worth It?
Whether FlexIt Fitness is worth it depends on your individual needs, goals, and preferences. Here are some factors to consider when deciding if Flex It Fitness is right for you:
- Cost: Flex It Fitness operates on a pay-per-visit basis, which can be more affordable than traditional gym memberships for some users. If you are looking for an affordable and flexible gym membership option, Flex It Fitness may be worth it.
- Convenience: Flex It Fitness allows you to access participating gyms and studios at any time, without having to worry about fixed gym hours or membership contracts. If you have a busy schedule and need the flexibility to workout whenever and wherever you want, Flex It Fitness may be worth it.
- Variety: Flex It Fitness provides access to a variety of gym and studio locations, so you can choose the best workout environment for you. If you are looking for a way to access a range of different workout options, Flex It Fitness may be worth it.
- Personalization: Flex It Fitness offers virtual personal training sessions with certified personal trainers, which can help you reach your fitness goals more quickly and effectively. If you are looking for a way to get personalized support and guidance with your fitness journey, Flex It Fitness may be worth it.
Ultimately, whether Flex It Fitness is worth it will depend on your individual needs and preferences. If you are interested in using the app, I would recommend downloading it and exploring the features and benefits for yourself to see if it is a good fit for you.
The Verdict: Is FlexIt Fitness Legit?
Yes, FlexIt Fitness is a legitimate company that offers a fitness app for users to access fitness facilities and virtual personal training sessions. The company was founded in 2019 and has received positive reviews from users who have used the app to find and book gym and studio visits, and virtual personal training sessions.
It’s important to keep in mind that like any fitness program or app, Flex It Fitness is not a one-size-fits-all solution and results may vary from person to person. To determine if Flex It Fitness is right for you, you should consider your individual needs, goals, and preferences, and weigh the pros and cons of the app before making a decision.
Overall, Flex It Fitness appears to be a legitimate company offering a convenient and flexible way for users to access fitness facilities and virtual personal training sessions.
